Nutrition, Wellness
5.4 million people currently have Alzheimer’s disease1, and this number is estimated to rise to an astounding 16 million by 20502. The price tag of health care for Alzheimer’s patients is currently $183 billion per year – and this number is projected to reach over $1...
Exercise, Wellness
Jack LaLanne is a great role model. He swam and lifted weights daily until age 96, when he passed. Barring unforeseen catastrophe, I plan on exercising nearly every day for the rest of my life, and you should too. Do you need a workout partner to keep you on the...
