Mattresses and Pillows

Sleep, Wellness

Mattresses What’s the best mattress for you?  The answer is…I don’t know.  But, you can find it. Have you ever slept on a mattress you really liked at a hotel or friend’s house?  If so, what about that mattress was beneficial?  Was it firmer or...

Acetaminophen (Tylenol) and Autism, Cancer, Liver Failure, End State Renal Disease, and High Blood Pressure

Children, Wellness

***NOTE: The following is not medical advice; it is research and information ONLY*** Increases risk of Autism and ASD-Autism Spectrum disorders, when acetaminophen is used during pregnancy and early childhood.  (Environmental Health 2013; J Restorative Medicine 2013;...

Local Organic Food

Wellness

One of my favorite local farms is Meadow Mist Farm in Lexington, MA. You have probably driven past it and never knew it was there, since it is right off Route 2A (Marrett Rd). I found Meadow Mist on LocalHarvest.org.  There you can find nationwide listings of  local...

A Patient Explains the Importance of Chiropractic Wellness Care

Back Pain, Neck Pain, Wellness

Neck and back problems are just like tooth decay.  The longer you wait to fix them, the harder (and more costly) it gets to repair them and the pain just keeps getting worse.  Living with the certainty of another “my back’s out” all the time just...

Break Your Soda Habit

Wellness

Soda destroys your health.  Regular soda is terrible, diet soda is worse.  Juice is bad, too.  Are you addicted to soda?  Do you have several sodas a day? The average American consumes 45 gallons of sugary drinks a year1-about a gallon a week-including soda, juice,...