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Mattresses and Pillows

Mattresses What’s the best mattress for you?  The answer is…I don’t know.  But, you can find it. Have you ever slept on a mattress you really liked at a hotel or friend’s house?  If so, what about that mattress was beneficial?  Was it firmer or...

Local Organic Food

One of my favorite local farms is Meadow Mist Farm in Lexington, MA. You have probably driven past it and never knew it was there, since it is right off Route 2A (Marrett Rd). I found Meadow Mist on LocalHarvest.org.  There you can find nationwide listings of  local...

Break Your Soda Habit

Soda destroys your health.  Regular soda is terrible, diet soda is worse.  Juice is bad, too.  Are you addicted to soda?  Do you have several sodas a day? The average American consumes 45 gallons of sugary drinks a year1-about a gallon a week-including soda, juice,...