Neck and back problems are just like tooth decay. The longer you wait to fix them, the harder (and more costly) it gets to repair them and the pain just keeps getting worse. Living with the certainty of another “my back’s out” all the time just doesn’t work for me. I need to be at my best possible health all the time. So I do back and neck stretches every day and visit Dr. Fuller every week and I haven’t been laid up with back pain in years. Routine maintenance, just like brushing my teeth and seeing the dentist. It’s a small price to pay for the reward of feeling good and being able to do what I want when I need to. And not worrying about the next time a neglected spine is going to scream for attention!