Back Pain, Exercise, Neck Pain, Nutrition, Wellness
The Harvard School of Public Health’s website has this to say about disease prevention (2008): “So although the risk of most chronic diseases can’t be totally eliminated, it can still be significantly reduced. If everyone in the United States led a healthy...
Back Pain, Exercise, Neck Pain, Nutrition, Stress, Wellness
Image by Phil Gibbs via FlickrOn February 4, 2011, Reuters news service ran an article1 stating that more than half a billion people are obese (that’s 1 in 10 adults worldwide). That’s, double the number from 1980. Obesity is linked to heart disease, cancer, type 2...