Chronic Stress is devastating. Chronic stress adversely affects the function of your immune, neuroendocrine, cardiovascular and nervous systems, and worsens central obesity and insulin resistance. It increases risks of heart disease, heart attacks, high blood pressure, cancer, Alzheimer’s dementia, and your chances of catching a cold/flu.
Chronic Stress is devastating Chronic stress adversely affects the function of your immune, neuroendocrine, cardiovascular and nervous systems, and worsens central obesity and insulin resistance. It increases heart disease, heart attacks, high blood pressure, risk of...
Your health is up to you. Your medical doctor cannot eat healthy for you. Your medical insurance company will not exercise for you. Health care reform is not focusing on prevention. It’s simple. According to the Harvard School of Public Health and the MD Anderson...
Image by Phil Gibbs via FlickrOn February 4, 2011, Reuters news service ran an article1 stating that more than half a billion people are obese (that’s 1 in 10 adults worldwide). That’s, double the number from 1980. Obesity is linked to heart disease, cancer, type 2...