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Nutrition

Essential Fatty Acids And Brain Health

In November of 1998, I began studying and writing about essential fatty acids (EFAs) as they relate to brain function and development in children, and sustaining a healthy brain as people age.  Initially I recommended consumption of fish, flaxseeds and supplements containing flax, borage, and primrose oils to supply your body with EFAs.  Since then, more research (and clinical experience with my patients) has led to changes and improvements in my recommendations.  In my office I am now treating many children who unfortunately have a myriad of learning and behavior disabilities, including ADD, AD/HD, OCD (obsessive compulsive disorder), PDD (pervasive developmental disorder), ODD (oppositional defiant disorder),

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Chronic Pain Solutions

Chiropractic adjustments improve mechanoreceptor afferentation which inhibit pain circuits.  Corrective and wellness chiropractic care improves asymmetries of posture and motion, and increases mechanoreception while living and functioning in a gravity environment.  Don’t stop chiropractic care too early, and don’t stop when you feel better.  Ongoing Wellness Chiropractic care offers you the best benefits.

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Diabetes: Causes and Prevention

As Dr. John McDougall, MD reports, 16 million people in the US have type 2 diabetes, which shortens lifespan up to 15 years, leads to almost 300,000 deaths and costs $100 billion annually.  As with most chronic illnesses, diabetes is caused by poor eating habits, not...

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Allergy Season: non-drug solutions

Sneezing, runny nose, full sinuses, itchy eyes, chest congestion, disrupted sleep, difficulty exercising. Do you have allergies?  Seasonal or year round?  Looking for non-drug answers? Countless numbers of my patients have enjoyed relief of their allergy symptoms by...

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