Nutrition

In November of 1998, I began studying and writing about essential fatty acids (EFAs) as they relate to brain function and development in children, and sustaining a healthy brain as people age.  Initially I recommended consumption of fish, flaxseeds and supplements containing flax, borage, and primrose oils to supply your body with EFAs.  Since then, more research (and clinical experience with my patients) has led to changes and improvements in my recommendations.  In my office I am now treating many children who unfortunately have a myriad of learning and behavior disabilities, including ADD, AD/HD, OCD (obsessive compulsive disorder), PDD (pervasive developmental disorder), ODD (oppositional defiant disorder),