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Vitamins & Supplements

Essential Fatty Acids And Brain Health

In November of 1998, I began studying and writing about essential fatty acids (EFAs) as they relate to brain function and development in children, and sustaining a healthy brain as people age.  Initially I recommended consumption of fish, flaxseeds and supplements containing flax, borage, and primrose oils to supply your body with EFAs.  Since then, more research (and clinical experience with my patients) has led to changes and improvements in my recommendations.  In my office I am now treating many children who unfortunately have a myriad of learning and behavior disabilities, including ADD, AD/HD, OCD (obsessive compulsive disorder), PDD (pervasive developmental disorder), ODD (oppositional defiant disorder),

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Chronic Pain Solutions

Chiropractic adjustments improve mechanoreceptor afferentation which inhibit pain circuits.  Corrective and wellness chiropractic care improves asymmetries of posture and motion, and increases mechanoreception while living and functioning in a gravity environment.  Don’t stop chiropractic care too early, and don’t stop when you feel better.  Ongoing Wellness Chiropractic care offers you the best benefits.

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All About Fish Oil

What is Fish Oil? Fish oil is exactly that, oil from fish.  Fish oil contains two important omega-3 fats, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).  You cannot get these fats from any other source (except algae).   Why not eat fish? All fish are...

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Complete Omega-3 Co-Factors

An anti-aging, antioxidant, anti-Alzheimer’s, anti-cholesterol, pro-glutathione, pro-brain, pro-heart supplement Complete Omega-3 Co-Factors is a vitamin, mineral, and antioxidant formula which is important to take on its own, and important to take with fish oil as it...

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All about Vitamin D

What is Vitamin D? Vitamin D is often known as the sunshine vitamin as it is synthesized when sunlight, specifically UV-B rays, comes in contact with skin.  Vitamin D technically acts as a hormone, affecting skeletal and extraskeletal tissues, calcium homeostasis and...

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