Vitamins & Supplements

All About Fish Oil

What is Fish Oil? Fish oil is exactly that, oil from fish.  Fish oil contains two important omega-3 fats, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).  You cannot get these fats from any other source (except algae).   Why not eat fish? All fish are...

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Complete Omega-3 Co-Factors

An anti-aging, antioxidant, anti-Alzheimer’s, anti-cholesterol, pro-glutathione, pro-brain, pro-heart supplement Complete Omega-3 Co-Factors is a vitamin, mineral, and antioxidant formula which is important to take on its own, and important to take with fish oil as it...

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All about Vitamin D

What is Vitamin D? Vitamin D is often known as the sunshine vitamin as it is synthesized when sunlight, specifically UV-B rays, comes in contact with skin.  Vitamin D technically acts as a hormone, affecting skeletal and extraskeletal tissues, calcium homeostasis and...

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Vitamin D Level and Supplementation for Optimum Health

Vitamin D deficiency is linked to osteoporosis, cardiovascular disease, cancer, autoimmune diseases (including multiple sclerosis), pain, flu, loss of cognitive function, decreased strength, and increased rate of all-cause mortality.  In addition, an increased risk...

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Update on Vitamin D for Optimum Health

Vitamin D deficiency is linked to cardiovascular disease, strokes, various cancers (breast, prostate, colon), osteoporosis, autoimmune diseases (including MS), pain, flu, loss of cognitive function, diabetes (1 and 2), decreased strength, and depression.  “Deficiency...

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